If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. Both creatine and whey protein powder have been shown to increase muscle mass when taken in combination with resistance exercise (1, 3).Creatine … I agree regular protein powder and milk is convenient and probably cheaper but some ppl out there gotta stay away from dairy for whatever their reasons. It's just whey protein powder mixed with blended oats for carbs. I hear the argument that mass gainer(I personally used clean gainer by rivalus) isn't nessessary and shouldn't supplement real food, but the same can be said for protein powder. It’ll be more cost effective in the long run, and UP THE CALORIES if you want to gain weight. Though, you don’t always need a mass gainer to put on that muscle mass. Cant make it cleaner. It is a high-calorie protein powder aimed at increasing your daily calorie intake to promote weight gain. I actually almost bought optimum nutritions mass gainer but then A friend recommended Naked for their whey protein (which is literally just whey... imagine that). Effectively Whey is whey protein powder usually with flavorings, Whey isolate is a slightly purer form of whey (so less calories from anything else - not that whey contains a lot to begin with). The mass gainer has much more calories from carbs/sugars and fat. This is a total opposite of whey protein where these two substances are minimized. I can steadily put weight on sitting around 2600-2800 cals a day. It’s expensive for sure but it has BCAA’s and Glutamine in it. So it's not loaded with sugar like other mass gainers. Otherwise, whey is perfectly fine. Normally mass gainers supplies 22 to 35% of protein where as Protein powder as such supplies more than 60% proteins. Check price at Amazon MHP’s new UYM XXXL 1350 is a nutrient-dense weight gainer loaded with 1350 muscle-building calories to create the perfect metabolic and hormonal environment for maximum results. Agreed with this, by far the best option for Australians. The macros are great, chocolate one tastes good enough. The best anything is the one that fits your budget and helps you hit your macros. At the end of the day these items are supplements meant to add onto your diet and should not be used as a replacement for such. Also use a calorie tracking app (fitness pal is great) because most people highly overestimate how much they take in each day. Most Effective Best Tasting. Mass gainers can do this while also providing micronutrients, as opposed to other liquid calories which don’t provide nutrition, such as soda and fruit juices. Mass gainer contains larger amounts of carbohydrates and fats to boost your calorie intake. New comments cannot be posted and votes cannot be cast. My personal fave is total oats and whey by myprotein. By using a combination of 40% whey protein concentrate, 40% milk protein concentrate and 20% egg white powder, your body gets a range of proteins with different rates of absorption, and we use ultra fine Scottish oats rather than sugar-based carbohydrates to give you a high quality energy source while you gain. But! Nothing changed for me until I started eating cleaner. Carbs: 17 grams. Cheers. I tried Mutant Mass and others for awhile trying to bulk while hitting the gym. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… If we’re looking at a protein powder, we’ll judge the value based on cents per gram of protein, but mass gainers are more about the calories. If you searching to evaluate Weight Gainer Vs Protein Powder Reddit And Weight Loss Shake Recipes Without Whey Protein Powder price. So it's not loaded with sugar like other mass gainers. It makes me want to eat and eat and eat. I went from 132.5 lbs to 160lbs in less than a year cleanly bulking (might not seem like much but its maintainable and none of this bulk/cut process). :). Use oil when you cook eat rice, if you want to gain weight those Costco muffins are real good for it. Q: How many servings are in Serious Mass? Tbh dude I've tried about 4 brands of mass gainer. I could hardly move after ingesting one. Mutant Mass Weight Gainer Protein Powder – Build Muscle Size and Strength with 1100 Calories – 56 g Protein – 26.1 g EAAs – 12.2 g of BCAAs – 15 lbs – Vanilla Ice Cream 4.4 out of 5 stars 1,117 In fact, most mass gainers will have a 2:1 carb to protein ratio. Seriously. Refine Your Results By: ... Powder Specialty Diet. Boom. Not the weight you want. Mass gainer: Mass gainers also have protein, but the main difference between the two is that mass … You're pretty much just paying for carbs with a lot of gainers so a lot of people will say just eat rice or whatever but the gainer helped me a lot so if you've got the funds I'd say go for it. I hear the argument that mass gainer(I personally used clean gainer by rivalus) isn't nessessary and shouldn't supplement real food, but the same can be said for protein powder. 350 cals. All protein has BCAAs in it. Think their site is nkdnutrition.com but you can also buy it on Amazon prime. Just get a regular protein powder (around 110cal per scoop). What can replace xxx? I gained about 30~ pounds drinking that for a few months while working out. no silly catch phrases designed to attacked DYELers, Protein and carbohydrate blend - Perfect for an ectomorph. Weight gainer is whey with loads of sugar added for calories. Thanks for the reply! Each serving contains 50 grams of protein, 250 grams of carbohydrates, and a whopping 1,250 calories! Okay for pure convenience sake and assuming no budget, I believe "Musclean" by Metabolic Nutrition is the best mass gainer on the market. Mass Gainer vs Whey Protein: Battle of Supplements. Also you can get an 11 lb bag of this stuff for like 70$. It worked for a small amount of weight gain but the protein % is pretty small in most gainers (mostly carbs which are easy to get elsewhere in better forms). You can add cow or soy milk, peanut butter, and banana to increase the number of calories further. When you order from their website direct you get 10% off your first order. If you're straight up small and have trouble eating enough calories, mass gainer might help. I have a hard time putting on weight. The difference between weight gainers and protein shakes comes down to the nutritional value of each one. Press question mark to learn the rest of the keyboard shortcuts. Little to no sugar, just powdered oats and whey. This is a staple among hardgainers. BSN TRUE-MASS Weight Gainer, Muscle Mass Gainer Protein Powder, Vanilla Ice Cream, 10.25 By bsn 9.4 View Product 9.4 3: Women's Weight Gainer by SMART ORGANICS, 1000 gram Vanilla (Neither needed but a good perk). Myprotein impact whey + can of coconut milk = 25g of protein, hardly any sugar and 1000 calories. However, if you want to maximize weight-gain with a protein powder, there’s also Serious Mass by Optimum Nutrition. Protein Powder vs Mass Gainer? I would stick with the protein powder. I currently use Optimum Nutrition Gold Standard protein. Then just add X scoops (depending on preference) of said powder and protein powder into shaker, add water/milk. Press question mark to learn the rest of the keyboard shortcuts. So you can just buy that for a way better value than some branded “mass gainer.” However, you should know that it should only be taken as a post workout, as your body processes maltodextrin and glucose differently following a workout in glycogen replenishment compared to taking it whenever else, which can lead to problems relating to fat and insulin. ), and general discussions on different categories of supplementation. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion. Mass gainer is generally 50g protein and 1000 calories, mostly sugar. My fav is BSN True Mass. This formula gives you fewer calories, at 700 per serving, than other mass gainers but offers an approximate 2:1 ratio of carbs to protein, aimed at … Mass Gainers. Departments Protein Mass Gainers. Any recommendations on protein/protein usage? It will run you about $75 for 5lbs (50 scoops); if you have the money, totally worth it. After that it all just comes down to taste which is really just personal preference. Better than shitty bulk powdered calories. Anyway, as someone trying desperately to gain weight(5'9 125lbs)(might try eating 3000cal since 2400 hasn't done anything), which do you reccomend? For … Voila - cheaper, healthier but still convenient mass gainer. So, use a mass gainer for gaining muscles, eat properly to maintain the macronutrient levels and workout regularly to shed the extra unnecessary kilos. Read Reviews. Press J to jump to the feed. And myprotein.com always has coupons available. I really like Naked Mass by Naked Nutrition. The healthy choice. What is a good "mass gainer" that isn't full of sugary shit. Tastes really good, and at 14 grams of sugar it's not horrible as long as you don't eat/drink a lot of sugar elsewhere in your diet. Whey is 20-25g of protein and 100-110 calories. Shop for Low Price Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review .Compare Price and Options of Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review from variety stores in usa. Just do whey and natural peanut butter and a banana smoothie. Try weight gain shakes & supplements from GNC. Don't over think it. If Your Goal is to Cut or Otherwise Lose Weight Mass gainers are protein too. My personal fave is total oats and whey by myprotein. I checked out their website and found the gainer. Beyond Raw® Re-Built Mass XP - Chocolate: Hyper Anabolic Mass Gainer. I’m … Each shake would be like 1400-2000 calories. And if one does drink this much powder, they get massive gastrointestinal problems. A typical serving of weight gainer powder (which is usually a couple large scoops of powder) will have 60+ grams of carbohydrates and 30+ grams of protein. But Rivalus has a good product, Bio X, Revolution Nutrition. When it comes to whey protein, my top choice is easily Platinum 1 Premium Hydrolyzed Grass-Fed Whey Protein Isolate, which satisfies all my requirements for a high-quality whey protein powder.Each serving packs 25 grams of whey protein isolate that comes from happy, healthy, grass-fed cows that have been pasture-raised and not treated with artificial growth hormones or antibiotics. In a normal protein shake, you can usually expect to consume 100-150 calories and get 20-30g of protein. I use Optimum Nutrition Serious Mass, really helped me put on some size in a short time, Serious Mass is the biggest pile of shit supplement ever created. Check Price. Do 2 scoops into a cup of 2%milk (130 cal). Where as I was sitting in the 3200-3500 cal range with mass gainers and had little luck. Whew! Related Article: Exercise to Gain Weight at Home for Men and Women Yup and the ON pro complex gainer is good too if you're ok with 650 ish cals/serving. What I like about it is that it's simple ingredients with no fake sugars and no filler unlike optimum nutrition which For some reason people buy. If you want to eat more maybe see what effect trimethylglycine has on you. Now, I drink whey protein, as I certainly don't need to be necessarily packing on the pounds. For STRAIGHT gainz, Russian Bear 10000. Each serving provides 50g of fast-acting and sustained release protein to help you build muscle mass, i… depends if you need the calories. A typical whey protein powder usually contains around 100 -150 calories per serving while one serving of Mass Gainer provides a whopping 1250-1500 calories. Huel Black Edition. Anything that’s in your budget taken consistently will help you out but don’t rely only on the supps. I'm telling you, that stuff is fucking nuts. Therefore avoid common mass gainers and weight gainers. Both mass gainers and whey contain protein. … Serious Mass is a high protein weight gain powder. I add a little cinnamon and maple syrup for sweetness. As most of the mass gainer has a big 250 to 350 grams scoop approximately. It's helped me gain 25 lbs. Find some of the best mass gainers like ON Serious Mass to support your weight goals. Optimum nutrition has artificial flavoring and coloring etc and I avoid all of their products. CHECK PRICE ON AMAZON. >35g of most protein types will give you sufficient BCAAs for protein synthesis. The supplements subreddit aims to discuss and share topics related to nutritional supplementation. White chocolate and coconut is just awesome. products sale.Shop for Low Price Mass Gainer Vs Protein Powder Reddit And Myofusion Protein Powder Review . It's just whey protein powder mixed with blended oats for carbs. I used to do this until I somehow developed a casein intolerance. Gluten Free Kosher Non-GMO No Preservatives Soy Free Sugar Free Store Availability. While protein powder typically contains around 80 to 90 percent protein, depending on the type and brand that you buy, mass gainers … Filter. But for convenience sake i.e just adding to a shaker and drinking. Just blend a shitton of oats into powder and store that in some container. Add a scoop of ice cream for that super dirty bulk. With regular consumption, this product claims to help users gain weight in a healthy way while aiding in muscle recovery. Energy: 400 kcal. Coming to the main part, its hard to decide between mass gainer vs whey protein because of the fact that you may not be sure about your body type or the kind of body you’re trying to achieve. I've heard that myprotein is really cost effective, Cut out cardio. Infact, one of the major differences between whey protein and mass gainer, is the number of calories obtained from each. Generally they will have a 2 to 1 ratio of carbohydrates to protein. This includes new research, potential supplement choices (ie. Though weight loss is a goal for many people, others hope to gain weight, often to look and feel more muscular or to improve athletic performance. Has anyone tried Costco powder? Optimum Nutrition Pro Gainer. Quest Nutrition Protein Powder. If you’re an advanced muscle builder looking for the ultimate gainer for mass, power and size^( )*, you can turn to GNC Beyond Raw® Re-Built Mass XP.Each serving of this hyper-anabolic mass gainer delivers 880 calories, 140g of carbohydrates, 60g of protein, an Advanced Creatine Complex and a Hyper-Anabolic Complex. 2) – Weight Gainer Powders These powders are usually a combination of both carbohydrates and protein. Mass gainer is mostly maltodextrin (sugar). Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. It helped me, someone who had the hardest time to put weight on, put on a solid 15 kg. Skip the mass gainers. Too many fillers and sugars. Press J to jump to the feed. However, mass gainers tend to have higher fat and carb content. Another suggestion is to just add homemade oat powder to your whey protein shakes. Mass gainer contains more calories than regular whey protein. Mass gainers can turn out to be a real boon here with their packed calorie and protein content. Sort By 1 - 14 of 14. A: A 12 pound container contains about 30 servings, if one serving is 2 scoops. Pizza, burgers and fries do nothing for me. Here’s the link to Amazon.com Mass Gainers Page. This is what I used to do Best protein powder for weight gain. Edit: I tried using almond milk with protein powder... Not a great taste lol. Then they consist of whey protein concentrate and sometimes even soy protein powder. Full of complex carbs, healthy fats, and a fantastic source of protein. what should I take? Other protein powders are good, too. A mass gainer is a supplement that provides protein, carbohydrates and possibly fats with the intention of helping to add muscle mass. I can drink it with milk all day every day :), If I am about to buy a gainer, this one will be the one :). They aren't worth the money. It can be a little gritty, but it's better than a top dollar corn-based mass gainer imo, and considerably cheaper. Body Fortress Super Advanced Whey Protein Powder Mass Gainer. If you mix 4 scoops of this with 2 cups of whole milk, 4 tbsp of peanut butter, and a banana, you have a 1,268 calorie shake. Mass gainers pack in the calories. The first ingredient is sugar which should be enough of a turn off, but on top of that the protein used in it is of the lowest quality (2nd ingredient is whey protein concentrate). I love FA Mass Core. Do not forget whey protein + carbs + fats + calories in total will help you to gain muscle. you also get free shipping which comes on 2-3 days and then They send you coupons to give your friends discounts and get you more discounts. But actual whole foods (Chicken, Beef, Turkey, rice, eggs, steel cut oats, sweet potatoes with veggies and a decent quality protein powder twice a day) made an amazing difference. New comments cannot be posted and votes cannot be cast, More posts from the Supplements community. Don’t worry, we’ve all been there too. This! With weight gainers, however, there are many more options when it … Clean Gainer by RivalUs for a meal supplement if you need extra nutrient dense calories, your should still be using an isolate (or regular) protein powder for post workout. Eating more in bulk with cleaner nutrients will yield far more better gains than replacing meals with mass gainer. Then what the supplement company does is make the serving size 100 grams, which is nearly impossible to drink. The shake im currently having makes up about 800 cals, 1 cup of milk 1 banana 1 scoop ON whey 1 serving of MYprotein instant oats (amazing 350 cals itself) 1 tablespoon peanut butter (Myprotein). Serving size: 90 grams. This being said, I really recommend making your own shake if you honestly have the time, because they will not be filled with pure shit. 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